Your first visit begins with a thorough conversation — about your symptoms, your history, and what you’ve already tried. Understanding your full story is central to how we work.

A physical examination will then assess your movement, joint function, and nervous system — not just where it hurts, but why. Is this primarily mechanical? Is the nervous system sensitized? Are there broader factors maintaining the pain?

Treatment will often begin in the same visit, and what that looks like depends entirely on what the assessment finds. Mechanical findings may be addressed with joint adjustments, mobilisation, or soft tissue therapy. Where nervous system sensitization is a key driver, care will incorporate pain neuroscience education and nervous system-focused strategies alongside hands-on treatment.

You will leave with a clear understanding of what is driving your symptoms and a plan tailored specifically to you.

Yes. Chiropractic care is well-recognised as safe and effective for a wide range of neuromusculoskeletal conditions when provided by a licensed practitioner. Dr. Ramsden takes a careful, evidence-informed approach, tailoring every treatment to each person she is caring for.

Treatment is built around what is actually driving your symptoms, not a fixed protocol. This may include spinal and joint adjustments, mobilisation, and soft tissue therapy for mechanical factors; movement rehabilitation and somatic exercises to restore confident movement and reduce pain-related fear; and Pain Reprocessing Therapy (PRT) and nervous system-focused strategies to help shift the brain and nervous system out of a sensitized state. Pain neuroscience education is woven throughout — because understanding why pain persists is itself a powerful part of recovery.

This varies from person to person and isn’t always predictable. Some people — including those with long-standing chronic pain — experience significant improvement faster than they expected. Others benefit from a more gradual, progressive approach. What matters most is accurately identifying what is driving your symptoms and addressing that directly. Dr. Ramsden will give you an honest picture of what to expect at your initial visit.

Kairos Chiropractic Clinic operates as an out-of-network provider and does not bill insurance directly. This allows us to focus on individualized, evidence-informed care without the restrictions often placed on treatment by insurance companies.

If your insurance plan includes out-of-network benefits, you may still be eligible for reimbursement. Upon request, we can provide a superbill that you can submit to your insurance provider for potential reimbursement. We recommend contacting your insurance company directly to ask about your out-of-network chiropractic benefits.

Initial Visit (60 minutes): $225

Includes a comprehensive consultation, physical examination, and first treatment when appropriate.

Follow-Up Visit (20 minutes): $80

Extended Follow-Up (40 minutes): $120